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Unmasking Imposter Syndrome: Empowering Lawyers to Overcome Self-Doubt with Nicki Ellington

46:51 min   |   Nicki Ellington  |  Finding New Waters

In this episode, Nikki Ellington, a mental health advocate for lawyers, tackles imposter syndrome and seeking help. We explore its impact on well-being and coping strategies. Nikki shares mindfulness practices for confidence and balance, addressing stigma and benefiting lawyers and loved ones. Discover the unsung heroes supporting lawyers with belonging and addiction issues. Prioritize well-being with confidential support and a safe space for growth." can impact various aspects of life such as sleep, work productivity, and relationships.

#010 Nicki Ellington Take 2
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"Practicing mindfulness and meditation can be very effective... Just sitting with my thoughts and letting the feelings wash over me and not attach them and practice letting it go, that can be very effective." - Nicki Ellington

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